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Filed under empowering people by on . 13 Comments#

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Home remedies for helping a cold and flu include chicken soup, teas made with ginger, cayenne, chamomile or common yarrow, a long shower, and getting extra sleep. Consider adding lemon or honey to tea to help with the symptoms of a cold or flu with advice from a practicing herbalist in this free video on alternative medicine.

Duration : 0:2:23

Read more on Alternative Medicine Herbal Remedies : Cold & Flu Home Remedies…

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The olive oil liver cleanse is a complicated process that takes a day and a half using the juice of 14 grapefruits, 12 apples, four lemons, a cup of olive oil, water and Epsom salt. Cleanse the liver after doing a colon cleanser with health advice from a professional wellness consultant in this free video on natural remedies.

Duration : 0:3:1

Read more on Natural Remedies & Nutrition : About Liver Cleanse & Olive Oil…

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A recipe for a lemon cleanse involves squeezing one lemon into 1 cup of clean water, adding 1 teaspoon of pure maple syrup and a pinch of cayenne pepper and drinking several of these concoctions throughout the day. Consider cleansing the body for a day with health advice from a professional wellness consultant in this free video on natural remedies.

Duration : 0:2:38

Read more on Natural Remedies & Nutrition : Cleansing Lemon Diet Recipes…

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The best way to detox the liver is to look at diet, take nutritional supplements, consider herbal remedies and implement a change in lifestyle. Detox the liver, along with the entire digestive system, with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Duration : 0:2:46

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A full body detox can include a process of eating only natural foods that humans evolved eating, such as fresh fruits, vegetables, plants and wild animals. Consider a paleolithic diet to cleanse the entire body with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Duration : 0:3:31

Read more on Natural Remedies & Cleanses : How to Do a Full Body Detox…

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To use honey to heal scars, apply a moderate layer of honey onto the pad of a bandage, apply the bandaged to the wound, and allow it to sit overnight. Use honey, which is a natural antibiotic, to heal wounds with information from a practicing wellness consultant in this free video on natural remedies.

Duration : 0:1:57

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Green tea benefits the body because it is a powerful antioxidant that helps to protect the cells from disease, but green tea also helps boost the metabolism and burn calories. Reap the benefits of green tea with health advice from a professional wellness consultant in this free video on natural remedies.

Duration : 0:2:17

Read more on Natural Remedies & Nutrition : Green Tea Benefits…

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Rinsing hair with apple cider vinegar is a great way to add shine, cleanse the hair and close the cuticles of each follicle, and it can be done using a cup of warm water and only a tablespoon of apple cider vinegar. Pour the vinegar mixture over the hair for positive results with health information from a practicing herbalist in this free video on natural remedies.

Duration : 0:1:35

Read more on Alternative Medicine & Home Remedies : How to Rinse Hair With Apple Cider Vinegar…

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